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Prayer Prayer calculator

Every Prayer action with its level and XP, how many you need for your target, and the full list of materials with where an Ironman gets each one: gathered, made, bought from a shop or dropped.

Data from the OSRS Wiki, fetched 2026-10-09. XP per hour and time estimates come from our Ironman training guide.

Skilling outfits, for example. Leave at 0 if unsure.

XP to go

13,034,431

Level 1 (0 XP) to level 99 (13,034,431 XP). Next level in 83 XP.

Best XP per action you can do now: Ensouled dragon head, 1,560 XP, so 8,356 actions. It isn’t always the fastest per hour.

Our training guide’s pick at level 1: Prayer quest rewards (Holy Grail, Priest in Peril, etc.) (quest XP or one-off rewards).

Following that guide to level 99 takes roughly 106 h, counting time to gather your own supplies (part of the way is quest XP, which isn’t counted).

Prayer training guide for Ironmen

Prayer actions with XP each and how many reach your target
ActionLevelXP eachActions to targetMaterials in total
GuppyCamdozaal fish · free-to-play
—43,258,608
3,258,608Guppy
BonesRegular · free-to-play
—4.52,896,541
2,896,541Bones
Monkey bonesRegular · free-to-play
—52,606,887
2,606,887Monkey bones
Bat bonesRegular
—5.32,459,327
2,459,327Bat bones
CavefishCamdozaal fish · free-to-play
—71,862,062
1,862,062Cavefish
Fiendish ashesAshes · free-to-play
—101,303,444
1,303,444Fiendish ashes
TetraCamdozaal fish · free-to-play
—101,303,444
1,303,444Tetra
Big bonesRegular · free-to-play
—15868,963
868,963Big bones
—15868,963
868,963Jogre bones
CatfishCamdozaal fish
—16814,652
814,652Catfish
—21620,688
620,688Wyrmling bones
—22.5579,309
579,309Zogre bones
—25521,378
521,378Shaikahan bones
Vile ashesAshes · free-to-play
—25521,378
521,378Vile ashes
—30434,482
434,482Babydragon bones
Bones (Sinister Offering)Sinister Offering
—40.5321,838
965,514Bones321,838Blood rune321,838Wrath rune
—45289,655
868,965Monkey bones289,655Blood rune289,655Wrath rune
—47.7273,259
819,777Bat bones273,259Blood rune273,259Wrath rune
Wyrm bonesRegular
—50260,689
260,689Wyrm bones
—60217,241
217,241Strykewyrm bones
—63206,896
620,688Wyrmling bones206,896Blood rune206,896Wrath rune
—65200,530
200,530Malicious ashes
—72181,034
181,034Dragon bones
—72181,034
181,034Wyvern bones
—80162,931
162,931Drake bones
—84155,172
155,172Fayrg bones
—85153,347
153,347Abyssal ashes
—85153,347
153,347Lava dragon bones
Fiendish ashes (Demonic Offering)Ashes,Demonic Offering
—90144,828
434,484Fiendish ashes144,828Soul rune144,828Wrath rune
—96135,776
135,776Raurg bones
—100130,345
130,345Frost dragon bones
—110118,495
118,495Hydra bones
—110118,495
118,495Infernal ashes
—125104,276
104,276Dagannoth bones
—130100,265
100,265Ensouled goblin head401,060Body rune200,530Nature rune
—13596,552
289,656Big bones96,552Blood rune96,552Wrath rune
—13596,552
289,656Jogre bones96,552Blood rune96,552Wrath rune
Ourg bonesRegular
—14093,104
93,104Ourg bones
—18271,618
71,618Ensouled monkey head286,472Body rune143,236Nature rune
—202.564,368
193,104Zogre bones64,368Blood rune64,368Wrath rune
—22557,931
173,793Shaikahan bones57,931Blood rune57,931Wrath rune
Vile ashes (Demonic Offering)Ashes,Demonic Offering
—22557,931
173,793Vile ashes57,931Soul rune57,931Wrath rune
—27048,276
144,828Babydragon bones48,276Blood rune48,276Wrath rune
—28645,575
45,575Ensouled imp head182,300Body rune91,150Nature rune
—36435,809
35,809Ensouled minotaur head143,236Body rune71,618Nature rune
—45028,966
86,898Wyrm bones28,966Blood rune28,966Wrath rune
—45428,711
28,711Ensouled scorpion head114,844Body rune57,422Nature rune
—48027,156
27,156Ensouled bear head108,624Body rune54,312Nature rune
—49426,386
26,386Ensouled unicorn head105,544Body rune52,772Nature rune
—52025,067
25,067Ensouled dog head100,268Body rune75,201Nature rune25,067Soul rune
—54024,138
72,414Strykewyrm bones24,138Blood rune24,138Wrath rune
—58422,320
22,320Ensouled chaos druid head89,280Body rune66,960Nature rune22,320Soul rune
—58522,282
66,846Malicious ashes22,282Soul rune22,282Wrath rune
—64820,115
60,345Dragon bones20,115Blood rune20,115Wrath rune
—64820,115
60,345Wyvern bones20,115Blood rune20,115Wrath rune
—65020,053
20,053Ensouled giant head80,212Body rune60,159Nature rune20,053Soul rune
—71618,205
18,205Ensouled ogre head72,820Body rune54,615Nature rune18,205Soul rune
—72018,104
54,312Drake bones18,104Blood rune18,104Wrath rune
—75417,288
17,288Ensouled elf head69,152Body rune51,864Nature rune17,288Soul rune
—75617,242
51,726Fayrg bones17,242Blood rune17,242Wrath rune
Abyssal ashes (Demonic Offering)Ashes,Demonic Offering
—76517,039
51,117Abyssal ashes17,039Soul rune17,039Wrath rune
—76517,039
51,117Lava dragon bones17,039Blood rune17,039Wrath rune
—78016,711
16,711Ensouled troll head66,844Body rune50,133Nature rune16,711Soul rune
—83215,667
15,667Ensouled horror head62,668Body rune47,001Nature rune15,667Soul rune
—86415,087
45,261Raurg bones15,087Blood rune15,087Wrath rune
—88414,745
14,745Ensouled kalphite head14,745Blood rune44,235Nature rune29,490Soul rune
—90014,483
43,449Frost dragon bones14,483Blood rune14,483Wrath rune
—93613,926
13,926Ensouled dagannoth head13,926Blood rune41,778Nature rune27,852Soul rune
—99013,167
39,501Hydra bones13,167Blood rune13,167Wrath rune
Infernal ashes (Demonic Offering)Ashes,Demonic Offering
—99013,167
39,501Infernal ashes13,167Soul rune13,167Wrath rune
—1,04012,534
12,534Ensouled bloodveld head12,534Blood rune37,602Nature rune25,068Soul rune
—1,10411,807
11,807Ensouled tzhaar head11,807Blood rune35,421Nature rune23,614Soul rune
—1,12511,587
34,761Dagannoth bones11,587Blood rune11,587Wrath rune
—1,17011,141
11,141Ensouled demon head11,141Blood rune33,423Nature rune22,282Soul rune
—1,20010,863
10,863Ensouled hellhound head10,863Blood rune32,589Nature rune21,726Soul rune
—1,23410,563
10,563Ensouled aviansie head21,126Blood rune42,252Nature rune42,252Soul rune
—1,26010,345
31,035Ourg bones10,345Blood rune10,345Wrath rune
—1,30010,027
10,027Ensouled abyssal head20,054Blood rune40,108Nature rune40,108Soul rune
—1,5608,356
8,356Ensouled dragon head16,712Blood rune33,424Nature rune33,424Soul rune
Blessed bone shardsBlessed bone shards
30 (above your level)52,606,887
2,606,887Blessed bone shards6,518Jug of blessed wine
30 (above your level)62,172,406
2,172,406Blessed bone shards5,432Jug of blessed sunfire wine
70 (above your level)15086,897
86,897Superior dragon bones
70 (above your level)1,3509,656
28,968Superior dragon bones9,656Blood rune9,656Wrath rune

Actions, levels and XP from the OSRS Wiki calculator tables. Counts round up. XP is per action before any bonus you enter. Level 99 is 13,034,431 XP.