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Helm of neitiznot

Early game · Head · Melee. Strength and Prayer bonus helm that lasts until the faceguard.

How to get it

Buy it from Mawnis Burowgar after The Fremennik Isles.

What you need

To equip

  • Defence55Defence

Quests

Look yourself up to see what you're still missing for it.

Melee helm: upgrade path

  1. Helm of neitiznotEarlyBuy it from Mawnis Burowgar after The Fremennik Isles.
  2. Neitiznot faceguardLateBasilisk Knights · 1/5,000
  3. Torva armourEndgameNex

Requirements, sources and drop rates (rates fetched 2026-10-01) checked against the Old School RuneScape Wiki (CC BY-NC-SA 3.0). Requirements are game facts; the descriptions here are our own.