Super energy mix(2)
“Two doses of fishy super energy potion.”
MembersTradeable (not for Ironmen)High alch 96 gp
Sources from the OSRS Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09; the verdict and ordering are ours, built from that data. Item sprite © Jagex.
Ironman verdict
Super energy mix(2) is a members item. Other players trade it, but an Ironman cannot use the Grand Exchange or trade, so you get your own. We list 1 recipe for it.
You can make it yourself with 56 Herblore from Super energy(2) and Caviar. Each one made gives 39 Herblore XP.
The material you can buy or make: Caviar, made with 1 Cooking.
No recipe in our data uses it as a material. High Alchemy (55 Magic) turns one into 96 coins. Each cast uses a nature rune, 180 coins from a rune shop, and five fire runes that a fire staff replaces, so an alch loses about 84 coins; only alch it to clear space.
Make it yourself
Needs 56 Herblore · 39 Herblore XP
Related items
What it is made from
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